Lower Pond Creek Trail

 

Even though we come back to the High Country whenever we can, there is still so much that I haven’t seen or discovered! Lower Pond Creek Trail was definitely worth waiting for.  From the beginning, the trail leads downhill so coming back is an uphill climb. The hike is rated as moderate to difficult because it can be a little tricky since the path is made up of mostly roots and rocks. I didn't plan to finish the whole trail since it seemed a little challenging, however, once I started it, I felt I was obsessed with it more and more. I felt like I was in an enchanted forest with a canopy of lush green Rhododendron lining the path with a full stream running along beside me! Water cascading over and between brilliant green moss-covered rocks and trees led to huge boulders as the framework for beautiful waterfalls. She-Falls Falls is 20 feet tall and is found at about the halfway point in the trail. 

The benefits of hiking for me have been profound. There are the obvious benefits of hiking like good exercise and getting outside. However, the reasons to pursue hiking go far beyond the physical benefits (of which there are many), and extend to finding a healthier and happier life through the outdoors.